Small yoga class sizes.....safe learning environment.
Yoga Nidra



Yoga Nidra

with Christine Dennis

De-stress and Slide into the New Year!





Sunday January 7, 2018
10:00 - 11:30 am

$35 plus HST



Yoga Nidra or Yogic Sleep is a deep guided relaxation.

You will experience a sense of calm, quiet and clarity. This practice is for everyone there is no yoga experience necessary!



Email us to register