Small yoga class sizes.....safe learning environment.
Stephanie Slater



Meno-Party
with Laurie McPhail and Christine Dennis


Saturday November 11, 2017
3:00 - 4:30 pm

$30 plus HST







Restore Your Energy & Enthusiasm for Life!

Peri-menopause and menopause can be a very challenging time in a woman's life.  And while you can't turn back the clock, you can wind it up again! 

Join nutritionist Laurie McPhail
(MBA, CNP, RNCP/NNCP) of The Nutritional Reset and Christine Dennis for this fun, informative and interactive seminar focusing on effective strategies and tools incorporating nutrition, supplements, exercise, yoga, mindfulness and other achievable shifts in lifestyle to restore your energy and enthusiasm for life!

This workshop is open to all women interested in this topic!

Email us to register

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